The Smart for Life Cookie Diet has provided tremendous weight loss success for thousands of people around the world and the craze looks set to break some amazing records along the way.
It was created by Dr. Sanford Siegal Started in the mid-seventies when we saw that people were failing all too often when trying to lose weight due to a variety of factors. He embarked on research to find a way for people to control their hunger throughout the day and keep a stable metabolism at all times.
As a graduate of the Ohio University in 1956 and then a practicing physician since 1957 Dr. Siegal combined cooking and his proficiency in chemistry to make his patented Smart For Life Cookies.
Dr. Siegal found that weight loss can be promoted easily for most people who suffered with hypothyroidism, a condition thought to cause trouble with the thyroid glands .This was later discovered to be the main cause for the slowdown of a person's metabolism and hence the increase in weight as a result in some individuals.
Dr. Siegal fashioned a weight loss program that consists of eating up to six cookies a day which is designed to curb hunger pangs that cause people to overeat putting on excess weight. The person is also required to eat one small meal per day of lean meat proteins and vegetables to get a full array of vitamins and minerals required to assist in weight loss regime.
The cookie diet cookies have 90 calories per 24 gram cookie and contain amounts of proteins and amino acids to assist with weight loss. So 6 cookies a day equals a total of only 540 calories (not including the light meal suggested) and limits dramatically the chances of eating too many calories. To add to all this Dr. Siegal has produced a tasty group of shakes and soups using the same dietary program of proteins and amino acids to help restrain hunger.
If you also add an exercise program to the cookie diet consisting of aerobic activities and weight bearing exercises for at least 20 minutes everyday you can expect to very quickly and seamlessly lose the excess weight you have struggled to remove with fad diets in the past.
My research has located many individuals you have been very successful in losing 60 or 70 lbs or even more in some cases over a sustained period on the cookie diet program. Overall I fully recommend Dr Siegal's cookie diet to anyone looking for an inexpensive approach to weight loss that does not require the use of pills, potions and messy products.
Even better you can find all the latest coupons at coupons-select to make great savings when purchasing the Smart for Life Cookie Diet.
It was created by Dr. Sanford Siegal Started in the mid-seventies when we saw that people were failing all too often when trying to lose weight due to a variety of factors. He embarked on research to find a way for people to control their hunger throughout the day and keep a stable metabolism at all times.
As a graduate of the Ohio University in 1956 and then a practicing physician since 1957 Dr. Siegal combined cooking and his proficiency in chemistry to make his patented Smart For Life Cookies.
Dr. Siegal found that weight loss can be promoted easily for most people who suffered with hypothyroidism, a condition thought to cause trouble with the thyroid glands .This was later discovered to be the main cause for the slowdown of a person's metabolism and hence the increase in weight as a result in some individuals.
Dr. Siegal fashioned a weight loss program that consists of eating up to six cookies a day which is designed to curb hunger pangs that cause people to overeat putting on excess weight. The person is also required to eat one small meal per day of lean meat proteins and vegetables to get a full array of vitamins and minerals required to assist in weight loss regime.
The cookie diet cookies have 90 calories per 24 gram cookie and contain amounts of proteins and amino acids to assist with weight loss. So 6 cookies a day equals a total of only 540 calories (not including the light meal suggested) and limits dramatically the chances of eating too many calories. To add to all this Dr. Siegal has produced a tasty group of shakes and soups using the same dietary program of proteins and amino acids to help restrain hunger.
If you also add an exercise program to the cookie diet consisting of aerobic activities and weight bearing exercises for at least 20 minutes everyday you can expect to very quickly and seamlessly lose the excess weight you have struggled to remove with fad diets in the past.
My research has located many individuals you have been very successful in losing 60 or 70 lbs or even more in some cases over a sustained period on the cookie diet program. Overall I fully recommend Dr Siegal's cookie diet to anyone looking for an inexpensive approach to weight loss that does not require the use of pills, potions and messy products.
Even better you can find all the latest coupons at coupons-select to make great savings when purchasing the Smart for Life Cookie Diet.
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